NUTRATIPS : THE AVOCADO
The avocado belongs to the lauraceae family, it is cultivated in Latin America and in some areas of the Mediterranean. 🌱 Its leaves contain essential oils such as estragole, it promotes neurotransmitters such as serotonin and dopamine essential for our nervous system, they also contain flavonoids.Uses: as an antidiarrheal and antitussive in aromatics. And in …
